Using Elderberry will not only build your immune system but will detox your body naturally. It's absolutely amazing, it has a lot of vitamin C which everybody understands that vitamin C helps boost the immune system. It's high in dietary fiber. It has enough phenolic acid, phenolic acid is in line to bacterial again antiviral antihistamine, antihistamine is good even for the allergies through allergy season and it strengthens this the immune.

Let's talk about symptoms. Now there's a new study out that says half of those infected will show symptoms in about five days and almost everyone will show symptoms by 12 days.We know the elderly with underlying conditions are especially at risk. What makes someone at a higher risk? So anybody who's got heart issues, lung issues ,diabetes or they're immunocompromised, especially children with asthma? What can we do to boost immune system?